Gratitude is a fragnance of a healed heart.Nov 11, 2022
There is beauty and a sense of nobility in cultivating sincere gratitude for receiving our lessons from Life.
No matter what arises, I train my mind to say “thank you.”
I receive my lessons with gratitude.
I open to my lessons with curiosity and willingness to look at my stuff: my constrictions, opinions, avoidance patterns, gaps in communication, withholds, and judgments.
I choose to look at them so they don’t build up and become cancerous.
I choose to alchemize my shadows and transform them into soul brilliance.
When someone criticizes me and it feels terribly unfair; I train my mind not to defend myself but stay present and say “thank you” internally and externally ~ as I understand people only see their story of me and projections are a part of the story.
In gratitude, I not only find my strength but also find my freedom.
When I am in gratitude, I cannot be in worry. My heart is filled with the sunshine 🌞 of gratitude.
I wake up and say thank you.
Lessons come through the day and I receive them with gratitude.
Everything is welcomed in my experience: from ecstatic bliss to deep melancholy. All is useful if it arrives at my door 🚪 and I remember to meet it with gratitude.
Gratitude is a fragrance of a healed heart ♥️
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